markdodgehome's Journal, 07 Apr 18

Stuck again. To be expected I guess.
77.1 kg Lost so far: 15.9 kg.    Still to go: 4.5 kg.    Diet followed: 100%.

View Diet Calendar, 07 April 2018:
1283 kcal Fat: 42.62g | Prot: 97.04g | Carbs: 134.84g.   Breakfast: Chiquita Banana. Lunch: Grapes (American Type, Slip Skin), Great Value Medium Black Olives, Market Pantry Mini Tacos. Dinner: Roasted Salted Cashew Nuts, Trader Joe's Dried Apricots, Tomatoes, Lindsay Green Olives, Great Value Medium Black Olives, Coleslaw , Skinless Chicken Breast. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Trader Joe's Dried Apricots. more...
steady weight

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markdodgehome's Weight History


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