Weigh In record (no journal entry) for 07 April 2018
|
98.3 kg
Lost so far: 1.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
2472 kcal
|
Fat: 61.05g | Prot: 150.47g | Carbs: 311.97g.
Breakfast: Guisy Deshebrada, Repollo, Doña Tota Gordita de Harina. Lunch: Knorr Sopa de Fideos, Agua de Jamaica, Tortilla de Maíz, Frijoles Refritos, Bistec de Res. Dinner: Frijoles Refritos, Carne Asada, Tortillas de Harina, Atún en Agua (Enlatado). Snacks/Other: Michelob Ultra Cerveza, Melón, Sandía, Papaya, Arizona Té Verde con Miel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|