el_profesor's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018
82.5 kg Lost so far: 4.7 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
888 kcal Fat: 33.96g | Prot: 33.17g | Carbs: 111.70g.   Lunch: Casino Tartidou, Carrefour Pain de Mie Complet Tranché, La Vache qui rit Fromage (17,5g), Haricots Verts, Couscous (Cuit). Dinner: Gâteau au Chocolat (sans Glaçage), Soupe de Légumes, Oeuf (Entier), Twix Twix Top (21g). more...
Losing 3.5 kg a Week



     
 

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el_profesor's Weight History


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