arantza13's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

56.7 kg Lost so far: 4.1 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

987 kcal

Fat: 35.87g | Prot: 66.85g | Carbs: 103.60g. Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Hacendado Fresa o Freson, Champiñones, Huevo Frito. Dinner: DIA Salsa Barbacoa, Mercadona Alitas de Pollo Adobadas. Snacks/Other: Chocolate en Leche. more...

1540 kcal

Exercise: Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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arantza13's Journal, 07 Apr 18

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