Weigh In record (no journal entry) for 07 April 2018
|
56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 36.84g | Prot: 38.20g | Carbs: 29.36g.
Breakfast: Omelette ou Oeuf Brouillé. Lunch: Paris Brest, Casino Sardines au Piment. Dinner: Bonduelle Poireaux A la Crème, Saumon Cuit au Four ou Grillé. Snacks/Other: Milka Mini Œuf Praliné, Framboises, Fraises. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|