Weigh In record (no journal entry) for 24 June 2012
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108.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 40.15g | Prot: 73.78g | Carbs: 78.43g.
Breakfast: tomat, avocado, sugar, tea, mushrooms, eggs, smoked salmon, milk. Lunch: steak, fettucine. Snacks/Other: vodka. more...
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Losing 0.7 kg a Week
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The Mez 's Weight History
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