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I am up .4 lbs this week. I tracked everyday and stayed within my points range. Usually I would be pissed off that I was up instead of down this week but, I am trying to readjust my attitude. So I am telling myself that I didn't just gain...I maintained !! Next week will be better!!
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1722 kcal
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Fat: 37.22g | Prot: 94.26g | Carbs: 284.03g.
Breakfast: Puffins Original Cereal, Fat free milk. Lunch: Jello sugar free Jell-O, Syrup Sugar Free Maple Grove Farms, Buttery Spread 64% Natural Vegetable Oils, Waffle low fat eggo. Dinner: Peas, Chicken Drumstick with skin, Portabella Mushroom, Asparagus, Pork chop. Snacks/Other: Skinny Cow, Popcorn. more...
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 Comments
I Love this Cutler picture lol. When this happens to me (it happens to everyone) I re-evaluate what I have been doing and if I don't see any places where I could have improved I think about the situation as if the Weight Watcher Gods are testing me. They want to see how serious I am about changing. I stay focused and determined, (like your Cutler picture)! The following week or weeks the weight starts coming off again. TOWANDA!!!
11 Apr 10 by member: Lisa Online
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Thank you for the advice...I am starting to realize that lasting change often takes a lot longer than just a day or a couple of weeks and I am learning patience.
:)
12 Apr 10 by member: xycolsen
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xycolsen's Weight History
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