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Annabelle966
Journal
07 Apr 18
Annabelle966's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
50.2 kg
Lost so far:
3.6 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
940 kcal
Fat: 29.33g | Prot: 68.15g | Carbs: 97.57g.
Lunch:
연어구이, 식물성 기름, 닭가슴살, 삶은 계란, 사과.
Dinner:
한솥 참치야채고추장, 마른 펄 타피오카, 카누 카누 다크로스트 미니.
Snacks/Other:
자몽.
more...
160 kcal
Exercise:
강하나 하체스트레칭 - 5 minutes, 방송댄스 - 20 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 4.2 kg a Week
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Annabelle966's Weight History
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