Weigh In record (no journal entry) for 06 April 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 54.46g | Prot: 76.84g | Carbs: 168.44g.
Breakfast: Panpanda Pan Ballena, Clara de Huevo, Huevo Cocido, Café, Arepa Harina de Maiz Arepa. Lunch: Maiz Dulce, Zanahoria, Papa Cocida, Panpanda Pan Ballena, Pechuga de Pollo, Aguacate. Dinner: Arepa con Queso, Leche, Clara de Huevo, Huevo Cocido. Snacks/Other: Aguacate, Palomitas de Maíz, Panpanda Pan Ballena, Bianchi Barra Bianchi, Panpanda Pan Ballena. more...
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1550 kcal
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Exercise:
gym - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes. more...
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Gaining 0.3 kg a Week
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nanomirez's Weight History
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