Weigh In record (no journal entry) for 06 April 2018
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 58.57g | Prot: 61.97g | Carbs: 121.21g.
Breakfast: Optimel Magere Kwark Citroen. Lunch: Sjalotten, Komkommer (met Schil), Cherrytomaten, Gemengde Sla, Gerookte Zalm, Philadelphia Naturel Light, Jumbo Volkoren Tortilla Wraps. Dinner: Courgette-Spaghetti Cream Cheese. Snacks/Other: AH Mokka Hazelino, Appel, Omelet. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sannekevanelk's Weight History
|