Andreastube's Journal, 06 Apr 18


View Diet Calendar, 06 April 2018:
1993 kcal Fat: 71.16g | Prot: 177.71g | Carbs: 142.87g.   Breakfast: Kaffe med Mjölk, Kokt Ägg, Arla Kefir, Risenta Kardemumma Granola Blåbär & Hasselnöt. Lunch: ICA Morötter, ICA Pulled Chicken, Risenta Bönpasta Fettuccine. Dinner: ICA Tzatziki, Potatis (med Skal, med Salt, Kokt), ICA Nötfärs 5%. Snacks/Other: Clementin. more...
3058 kcal Exercise: Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 33 minutes, Sleeping - 7 hours and 7 minutes. more...

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