Weigh In record (no journal entry) for 06 April 2018
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77.7 kg
Lost so far: 11.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 31.23g | Prot: 20.12g | Carbs: 44.33g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Menemen. Lunch: Domates Çorbası. more...
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Losing 26.8 kg a Week
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ismseker's Weight History
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