Weigh In record (no journal entry) for 06 April 2018
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 36.34g | Prot: 103.60g | Carbs: 182.00g.
Breakfast: Banane, Савушкин Творог "Мягкий Нежный" Обезжиренный, Ярмарка Геркулес. Lunch: Buchweizengrütze, Савушкин Сметана 15%, Беллакт Творог 4%. Dinner: Минскхлебпром Пряники Боровые, Савушкин Творог "Мягкий Нежный" Обезжиренный. Snacks/Other: Lindt Excellence Mild 90% Cacao, Freche Freunde Apfel, Banane, Ananas & Kokosnuss, Активиа Биокефирная 1%. more...
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Losing 0.7 kg a Week
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valeria_ka25's Weight History
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