Weigh In record (no journal entry) for 06 April 2018
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84.8 kg
Lost so far: 3.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 39.77g | Prot: 37.56g | Carbs: 37.74g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Dost Süzme Peynir, Kızarmış Yumurta. Dinner: Lahana Sarması, Tavuk Çorbası. more...
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Losing 0.7 kg a Week
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laraaral's Weight History
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