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1934 kcal
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Fat: 71.78g | Prot: 161.08g | Carbs: 156.81g.
Breakfast: Latte Coffee, Sunpride Banana, Yakult Probiotic Drink, White Bread, Fried Egg. Lunch: Chili, Cooked Mackerel, Stewed Chicken, Fried Chicken No Coating (Skin Eaten), White Rice. Dinner: White Rice, Optimum Nutrition Gold Standard 100% Whey, Cooked Mackerel. more...
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