Weigh In record (no journal entry) for 06 April 2018
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63 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 29.32g | Prot: 158.20g | Carbs: 175.77g.
Breakfast: BOB Äppelmos Original, Lindahls Kefir Blåbär-Acai, AXA Havregryn. Lunch: ICA Basic Jasminris , Saengsun Chige (생선 찌개). Dinner: ICA Krispiga Potatisräfflor, Felix Ketchup, Max Frisco Hamburgerbröd, ICA Nötfärs 12%. Snacks/Other: Njie ProPud Chocolate , Pink Lady Äpplen. more...
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Losing 0.9 kg a Week
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nuxtheeggplant's Weight History
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