Weigh In record (no journal entry) for 06 April 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 49.81g | Prot: 82.13g | Carbs: 215.36g.
Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. Lunch: Запеченная или Жареная Треска, Куриное Филе с Сыром, Салат Овощной с Маслом, Брокколи Тушеные, Ананас, Борщ. Snacks/Other: Клементины. more...
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Gaining 4.2 kg a Week
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yohansson's Weight History
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