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Not to bad 20 pounds in 5 weeks
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99.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3875 kcal
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Fat: 116.97g | Prot: 253.94g | Carbs: 456.69g.
Breakfast: Bananas, Oatmeal, Tangerines (Mandarin Oranges), Liberte Greek Yogurt 0%, Scrambled Egg (Whole, Cooked) , Kirkland Signature Egg Whites. Lunch: Bananas , Mammoth Mass Gainer. Dinner: McDonald's Coca-Cola (Large), McDonald's Double Big Mac, McDonald's French Fries (Medium), Boiled Potato, The Keg Steakhouse & Bar Grilled Top Sirloin. more...
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Gaining 2.0 kg a Week
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blueepps1's Weight History
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