Weigh In record (no journal entry) for 06 April 2018
|
91.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
2218 kcal
|
Fat: 148.97g | Prot: 97.61g | Carbs: 168.73g.
Breakfast: Hanzas Maiznica Хлеб с Семечками Plavas Vizbulite, Juras Karaliste Lasu Bulcina Ar Sieru, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: Салат Овощной с Маслом, Свинина Тушеная, Картошка Вареная. Dinner: Hesburger Hesburger. Snacks/Other: Semper Персиковый Нектар. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|