Weigh In record (no journal entry) for 05 April 2018
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75.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 51.36g | Prot: 57.17g | Carbs: 63.41g.
Breakfast: Nescafe 3 в 1 Мягкий, Жареное Яйцо, Сладкий Красный Перец. Dinner: Голубец. Snacks/Other: Молочный Мир Ряженка 6%. more...
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Losing 3.5 kg a Week
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lerakravel's Weight History
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