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елена2907
Journal
05 Apr 18
елена2907's Journal, 05 Apr 18
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Weigh In record (no journal entry) for 05 April 2018
77 kg
Lost so far:
10 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
871 kcal
Fat: 44.35g | Prot: 28.53g | Carbs: 93.22g.
Breakfast:
Dr. Korner Хлебцы Медовые, Овсяное Печенье, Клубника, Белый Город Молоко 2.5%, Гречневая Каша.
Lunch:
Каравай Лаваш Армянский Бездрожжевой, Солянка Сборная Мясная.
Dinner:
Перекресток Винегрет Овощной с Маслом.
more...
1031 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Aerobics - 50 minutes, Samsung Health - 22 hours and 10 minutes.
more...
Gaining 2.8 kg a Week
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елена2907's Weight History
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