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got in a "tiff" w/ hubby late last nite. was so mad! i went into the baTHRoom and did some weight sets w/ my light weights. worked my triceps which really need work! also did some resistance stuff for arms w/ therabands i have. that tired me out a bit. i was able to fall asleep. my blood sugar this am was 76! not bad.... i did not even feel that hungry ....its weird i feel hungrier after i eat my lunch meal of a snmall peaunut butter and sandwich thin with 1/2 aN APPLE than i did when i work up with morning. i don't have meter to check blook sugar levels i bet they are much higher
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1573 kcal
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Fat: 78.12g | Prot: 61.24g | Carbs: 169.72g.
Breakfast: Olive Oil, Cooked Pumpkin, Egg White, Thomas' Blueberry English Muffin. Lunch: Honeycrisp Apples, Smucker's Natural Creamy Peanut Butter, Oroweat Sandwich Thins - Multi-Grain. Dinner: Avocados , Grape Tomatoes, Russell Stover Sugar Free Mint Patties (3), Fresh'n Easy Garden Salad, Blue & Roquefort Cheese Salad Dressing , Boiled Egg. Snacks/Other: Alpine Fresh Blueberries, Kroger Canned Pumpkin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, Smucker's Natural Creamy Peanut Butter, 100% Maple Syrup, Roasted Almonds, Egg. more...
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3013 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bike Machine (Cycling) - 32 minutes, Fitbit - 23 hours and 8 minutes. more...
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 Comments
It seems like your spat with your Hubby had benefits. You know what they say around the gym, "arms don't lie." Keep going, it's all motivation to get better...
05 Apr 18 by member: John10251
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rubato456's Weight History
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