merce galdiran's Journal, 05 Apr 18

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View Diet Calendar, 05 April 2018:
513 kcal Fat: 11.49g | Prot: 30.32g | Carbs: 73.59g.   Lunch: Sawi Dimasak (dari Segar), Tempe Goreng, Tempe Goreng, Nasi Putih, Ikan Gabus, Nanas. Snacks/Other: Kue, Kue. more...
2039 kcal Exercise: Rutinitas - 15 minutes, Peregangan malam - 6 minutes, Treadmil - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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merce galdiran's Weight History


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