Weigh In record (no journal entry) for 05 April 2018
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 25.57g | Prot: 55.69g | Carbs: 87.44g.
Breakfast: Plátano, Vitalinea Yogurt Light, Quaker Hojuelas de Avena Natural (30g). Lunch: Pechuga de Pollo, Verduras al Vapor. Dinner: Los Volcanes Queso Oaxaca, Espinacas Cocidas (Frescas), Tortillas de Maíz. more...
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Losing 0.7 kg a Week
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Victor.msc's Weight History
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