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arantza13
Journal
05 Apr 18
arantza13's Journal, 05 Apr 18
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Weigh In record (no journal entry) for 05 April 2018
56.6 kg
Lost so far:
4.2 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
1441 kcal
Fat: 53.33g | Prot: 55.29g | Carbs: 184.22g.
Breakfast:
Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Zumo de Naranja Natural, Hacendado Leche Semidesnatada.
Lunch:
Hacendado Fresa o Freson, Pan Blanco, Eroski Lomo de Cerdo Adobado, Yang-Tse Pan de Gambas.
Dinner:
Tiramisu.
Snacks/Other:
Batido de Vainilla con Leche.
more...
1537 kcal
Exercise:
Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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arantza13's Weight History
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