Weigh In record (no journal entry) for 05 April 2018
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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913 kcal
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Fat: 58.05g | Prot: 54.69g | Carbs: 43.57g.
Breakfast: Рублевский МПЗ Буженина Запеченная, Кофе с Молоком и Сахаром, Батон. Lunch: Хлеб Черный, Вкусные Консервы Рижские Шпроты. more...
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Losing 2.1 kg a Week
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