laraaral's Journal, 05 Apr 18

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18.gun giden 5 kilo 🤗🤗kaldı 25 🙄😎

84.9 kg Lost so far: 3.3 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

790 kcal

Fat: 54.00g | Prot: 34.84g | Carbs: 44.47g. Breakfast: Avokado, Dost Süzme Peynir, Haşlanmış Yumurta. Dinner: Tarhana Çorbası, Zeytinyağlı Taze Fasulye, Yoğurt, Karnıyarık. more...

2187 kcal

Exercise: Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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laraaral's Journal, 05 Apr 18

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laraaral's Weight History