Weigh In record (no journal entry) for 05 April 2018
|
91.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1956 kcal
|
Fat: 80.70g | Prot: 63.90g | Carbs: 236.79g.
Breakfast: Соусом Песто, Latvijas Maiznieks Хлеб Кислосладкий Zemnieku Latvijas Maiznieks, Tymbark Multifruit Carrot Drink, Пирожок с Мясом, Пирожок с Капустой, dino, coffeeta, кофе. Lunch: Hanzas Maiznica Хлеб с Семечками Plavas Vizbulite, Tere Сметана 20%, Солянка Сборная Мясная. Dinner: Свинина Тушеная, Hanzas Maiznica Хлеб с Семечками Plavas Vizbulite. Snacks/Other: Конфета, Tymbark Multifruit Carrot Drink. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|