syladel's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
82.3 kg Lost so far: 18.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
991 kcal Fat: 40.29g | Prot: 42.15g | Carbs: 119.15g.   Breakfast: Oranges, Senseo Café. Lunch: Auchan Comté, Pain Grillé, Liebig Velouté de Légumes Poêlés. Dinner: Pomme, Ragoût de Légumes (sans Viande), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
Losing 1.4 kg a Week

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syladel's Weight History


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