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izzypup68
Journal
10 Apr 10
izzypup68's Journal, 10 Apr 10
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Weigh In record (no journal entry) for 10 April 2010
72.6 kg
Lost so far:
2.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 April 2010:
1877 kcal
Fat: 61.69g | Prot: 62.15g | Carbs: 200.18g.
Breakfast:
coffee.
Lunch:
wheat bread, mayonnaise, tuna.
Dinner:
beans, mayonnaise, bacon, hamburger.
Snacks/Other:
samuel adams, Original Potato Chips.
more...
2111 kcal
Exercise:
Sitting - 8 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 10 hours.
more...
steady weight
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izzypup68's Weight History
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