Weigh In record (no journal entry) for 05 April 2018
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95.3 kg
Lost so far: 29.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 28.19g | Prot: 27.29g | Carbs: 112.55g.
Breakfast: Alpro Soya Original Soya Drink, Банан, Леовит Champ! Protein Bar. Lunch: Макдоналдс Шримп Ролл. Snacks/Other: Белевская Пастила Белевская Пастила без Сахара с Клюквой. more...
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Losing 1.0 kg a Week
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kettrin89's Weight History
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