anke.beyer's Journal, 05 Apr 18

guten morgen! lässt die Challenge beginnen... 🐀🐭
98.5 kg Lost so far: 17.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
989 kcal Fat: 36.26g | Prot: 82.21g | Carbs: 85.03g.   Breakfast: Weihenstephan Joghurt 0,1%, Erdbeeren. Lunch: Rote Paprika, Gekochtes Ei. Dinner: Iglo Schlemmer-Filet Rahmspinat. Snacks/Other: Haribo Weiße Mäuse, Grünländer Leicht, REWE Bio Maiswaffeln. more...
1719 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week

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anke.beyer's Weight History


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