Weigh In record (no journal entry) for 04 April 2018
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82.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 14.14g | Prot: 30.17g | Carbs: 72.16g.
Breakfast: Café, Todeschini Biscoito Cream Cracker. Lunch: Tio João Arroz Integral Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Repolho Verde Cozido, Tomates, Beterrabas, Almeirão, Alface. Snacks/Other: Maçã, Água. more...
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Losing 0.1 kg a Week
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Paula Daniella's Weight History
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