paiper_0520's Journal, 04 Apr 18

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25.6

80.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1279 kcal

Fat: 47.52g | Prot: 37.79g | Carbs: 181.20g. Breakfast: オリヒロぷるんと蒟蒻ゼリー (20g). Lunch: マルちゃん大判やきそば弁当. Dinner: たぬきそば. Snacks/Other: コーヒー. more...

2074 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

Gaining 6.3 kg a Week

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paiper_0520's Journal, 04 Apr 18

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paiper_0520's Weight History