omaticus's Journal, 04 Apr 18

still too much carbs today but tomorrow is another day why is this so hard

View Diet Calendar, 04 April 2018:
1364 kcal Fat: 34.55g | Prot: 90.55g | Carbs: 170.81g.   Breakfast: Egg Omelette or Scrambled Egg with Chicken. Lunch: Chicken Stir Fry. Dinner: Minced Beef, Fatti's & Moni's Macaroni. Snacks/Other: USN Diet Fuel Ultralean, Peaches. more...
1775 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...

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