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micro plus ile incelme yapan yada hakkında bilgisi olan varmı acaba?
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1419 kcal
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Fat: 76.34g | Prot: 71.17g | Carbs: 113.55g.
Breakfast: Ekmecik Çavdarlı Ekmek, Yumurta, Zeytin, Sütaş Süzme Peynir, Domatesler, Salatalık. Lunch: Pirinç Lapası, Etli Taze Fasulye. Dinner: Knorr Tarhana Corbasi, Tavuk Baget. Snacks/Other: Nutella Nutella & Go, Mevsim Salata, Altınkılıç Kefir, Fındık. more...
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2340 kcal
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Exercise:
Hiking - 40 minutes, Kickboxing - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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emine aras's Weight History
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