Lucy Davis's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
158.8 kg Lost so far: 2.3 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1853 kcal Fat: 124.41g | Prot: 97.36g | Carbs: 87.27g.   Breakfast: Butter (Salted), Cooked Spinach (from Canned), Green Giant Niblets Corn, Ham (Whole, Cured, Roasted). Dinner: Fried Chicken Wing No Coating (Skin Eaten), Summer Fresh Chick Pea Salad, Litehouse Balsamic Vinaigrette Dressing, Cottage Cheese (Nonfat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheddar Cheese. Snacks/Other: Imperial Movie Style Popcorn, Black Diamond Old Cheddar Cheese. more...
Losing 2.6 kg a Week

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Lucy Davis's Weight History


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