Weigh In record (no journal entry) for 23 June 2012
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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1878 kcal
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Fat: 84.08g | Prot: 79.71g | Carbs: 202.62g.
Breakfast: Apple Juice, milk, biggest loser. Lunch: Pine nuts, King Prawns, Sweet Caesar Salad. Dinner: Angel delight, Cottage Cheese with Pineapple, Poached Salmon and Watercress Tartlet. Snacks/Other: Horlicks, Grapes. more...
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Sprongers's Weight History
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