Weigh In record (no journal entry) for 04 April 2018
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113.2 kg
Lost so far: 8.7 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 94.91g | Prot: 74.17g | Carbs: 20.90g.
Dinner: Sadia Frango Fácil Sobrecoxas, Heinz Mostarda, Hellmann's Maionese, Couve Refogada, Sabor da Terra Semente de Chia, Sadia Hambúrguer de Frango. more...
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Losing 6.3 kg a Week
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