Weigh In record (no journal entry) for 04 April 2018
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101.4 kg
Lost so far: 3.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 65.90g | Prot: 95.02g | Carbs: 220.31g.
Breakfast: Gallo Bizcochos de Arroz Dulces, Citric Jugo de Naranja, La Serenísima Leche Descremada, Ser Yogurt Bebible, Quaker Honey Graham (40g). Lunch: Pie de Limón, Starbucks Ensalada Caesar. Dinner: Ser Postre Chocolate, Bocatti Jamón Natural Cocido, Quesabores Danbo Light, Pepinillo Dulce, Bimbo Pan Tipo Artesano. Snacks/Other: Leche Entera, Mermelada, CasanCrem CasanCrem Clásico, Pan Integral. more...
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Gaining 0.3 kg a Week
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Nbiderman's Weight History
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