Weigh In record (no journal entry) for 04 April 2018
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71.4 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 40.31g | Prot: 23.48g | Carbs: 54.92g.
Breakfast: Тёма Пюре Говядина с Кабачками и Рисом , Жареное Яйцо, Сосиски Молочные, Халва, Кофе с Молоком. Lunch: Халва, Капуста Тушеная без Масла. more...
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Losing 4.2 kg a Week
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POLIGOL87's Weight History
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