Weigh In record (no journal entry) for 04 April 2018
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 35.73g | Prot: 28.65g | Carbs: 117.57g.
Breakfast: Pınar Light Üçgen Peynir, Arı Grissini Light, Eti Form Etimek . Lunch: Çiğ Sebze. Dinner: Burger King Hamburger, Tuborg Gold, Eti Karam Bitter, Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış), Dost Yarım Yağlı Süt, Beyaz Şarap. Snacks/Other: Ayva, Çerezya Spesiyal Kokteyl Kuruyemiş. more...
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Losing 0.0 kg a Week
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ildenizakyar's Weight History
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