Weigh In record (no journal entry) for 04 April 2018
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67.1 kg
Lost so far: 12.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 1.51g | Prot: 6.35g | Carbs: 62.70g.
Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). Lunch: Domino Sugar Granulated Sugar, Bob's Red Mill Sorghum Flour. Snacks/Other: Sunkist Navel Orange. more...
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Losing 6.4 kg a Week
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muyus2011's Weight History
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