Weigh In record (no journal entry) for 23 June 2012
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 82.09g | Prot: 159.68g | Carbs: 261.42g.
Breakfast: Дрожжи, Миндаль, Огурец (с Кожурой), Суп с Курицей и Картофелем. Lunch: Клубника, Кукуруза, свинина, Миндаль. Dinner: Соус Тартар, Креветки (Вареные или на Пару), Малина, Яблочный Сок, Виски, Миндаль. more...
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2286 kcal
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Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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Gaining 3.9 kg a Week
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Chegevar's Weight History
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