Weigh In record (no journal entry) for 04 April 2018
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 27.40g | Prot: 68.69g | Carbs: 122.65g.
Breakfast: Мёд, Happy Овсяные Хлопья, Изюм. Lunch: Мёд, Киви, Творог Домашний Творог Домашний. Dinner: Огурец (с Кожурой), Куриное Филе Вареное, Заречье Кефир 1%. more...
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Losing 3.5 kg a Week
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lubimka908's Weight History
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