Weigh In record (no journal entry) for 04 April 2018
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55.3 kg
Lost so far: 64.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 21.49g | Prot: 80.37g | Carbs: 73.08g.
Breakfast: Danone YoPRO Vanilla Yoghurt, Uncle Tobys Creamy Vanilla Oats, Chobani Plain Non-Fat 0% Greek Yogurt. Dinner: Quest Bar White Chocolate Raspberry, Quest Bar Chocolate Chip Cookie Dough. Snacks/Other: Aeroplane Jelly Lite (Packet), Carrots. more...
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Gaining 1.4 kg a Week
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Beljanson's Weight History
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