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1155 kcal
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Fat: 63.39g | Prot: 98.39g | Carbs: 46.45g.
Breakfast: 黑橋牌 德國Q脆腸（蒜味）, 光泉 無糖豆漿, 芝司樂 (Cheesedale) 低脂高鈣起司, 7-11 茶葉蛋. Lunch: 奶油蛋糕, 可口可樂 原萃日式綠茶, 小黃瓜, 雞胸肉. Dinner: 芝司樂 (Cheesedale) 高鈣起司, 醬油（低鈉）, 小黃瓜, 奶油蛋糕, 雞胸肉（不吃皮）. Snacks/Other: 高純度橄欖油, 海苔. more...
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1395 kcal
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Exercise:
Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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20020310's Weight History
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