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Happy for this day! Got closer to the prescribed calories and macros! I forgot to take a picture of the lunch but here’s the dinner!
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1647 kcal
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Fat: 53.73g | Prot: 107.51g | Carbs: 199.97g.
Breakfast: Mango, Coffee, Water . Lunch: Beets (Drained, Cooked, Boiled) , Cauliflower, Chicken Breast, Avocados. Dinner: Lettuce, Bragg Apple Cider Vinegar, Cucumber (with Peel) , Tomatoes, Bell Peppers, Egg. Snacks/Other: GNC Amplified Wheybolic Extreme 60, Almonds, Green Tea, Coffee, Lundberg Organic Brown Rice Cakes, Parnoosh Delicious Pitted Dates, Sapotes (Marmalade Plum) , Water , Cinnamon , No Name Crystallized Ginger. more...
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1997 kcal
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Exercise:
Yoga - 2 hours, Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 46 minutes, Sleeping - 5 hours and 30 minutes. more...
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 Comments
That salad looks absolutely lush! Yummy!
04 Apr 18 by member: Kelly140
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Mmm! Yes it was delicious! No oil added, just simply a dash of apple cider vinegar, himalayan salt and ground pepper! Simple and tasty!
04 Apr 18 by member: _rachelfly
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how you can eat cucumber with eggs ??? 😖😷
11 Apr 18 by member: osama samaraii
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_rachelfly's Weight History
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