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1416 kcal
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Fat: 66.93g | Prot: 80.86g | Carbs: 122.01g.
Breakfast: Perdigão Peito de Peru Defumado, Pullman Pão de Forma, Café, Queijo Meia Cura. Lunch: Sadia Coração de Frango, Batata Inglesa Cozida, Quiabo Cozido, Cenouras, Batata Doce. Dinner: Churrasco, Shamara Pão De Alho. Snacks/Other: Banana Prata, Laranja Pêra. more...
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3090 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Bike Machine (Cycling) - 23 minutes, Weight Training (moderate) - 27 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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patychagas's Weight History
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