LarissaBeckford's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
93.3 kg Lost so far: 3.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
1717 kcal Fat: 80.29g | Prot: 55.54g | Carbs: 190.13g.   Breakfast: Rügenwalder Mühle Vegetarische Mühlen Salami, Old Amsterdam Käse, Avocado, Bäckerkrönung Weizenmischbrot. Lunch: Aldi Blattspinat, Aldi Original Griechischer Feta, Reisnudeln (Gekocht). Dinner: Aldi Original Griechischer Feta, Tomaten, Gartenkrone Sonnenmais, Gemischter Salat, Aldi Weizenbrötchen. Snacks/Other: Schokoladeneier, Marabou Schokolade. more...
103 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

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LarissaBeckford's Weight History


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